Catch Your Breath is a gear perk that improves stamina recovery. You can sprint more often without stopping to rest, which helps on foot and in fights.
Your stamina refills faster after sprinting, so you spend more time moving at full speed.
Wear one of the gear pieces that carry it: AMD Ryzen™ Tee. Each piece only takes one body slot, so plan around the other perks you want.
Useful for players who travel on foot a lot or run between cover in fights.